Weekly Live Streaming Class

Tuesday

*12pm - Lunchbox Yoga via mang'Oh
Register Here! 

6:30pm - Moving Meditation Flow
Zoom ID 917-207-6463

1st Saturday of every month

12pm - Intention Setting - 60 min flow
Zoom ID 917-207-6463
 
Private Sessions

Virtual sessions tailored to your specific goals and needs. A great way to begin developing your practice, deepen your practice, or receive specialized guidance while working with or recovering from an injury or illness.

I have specialized experience working with the following individuals:
Older Adults
Joint Replacement Recovery
Stroke Recovery
Parkinson's
Multiple Sclerosis
Children with sensory differences
 
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Recorded Classes

YouTube

IGTV

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