Live Streaming Class

March 17th - 12pm EST

Open Level Flow

A recording will be available for 24 hours after to everyone who registers

On March 17, 2020, I taught my first live streaming class on Zoom. Many of you joined me for that first class, and so many more of you have joined me to practice in Zoomland over the last year.
This will be a grounding breath-centered flow to celebrate our resiliency and continued connection through this unprecedented time.

Private Sessions
Virtual sessions tailored to your specific goals and needs.

Specializing in TBI'S and neurological disorders
Mindful breath work and movement tailored to each individual maximizing mobility and minimizing pain.

New Teachers, Students Who Completed 200-hr Training, & Long-Time Practitioners
Deeply nourish yourself with practices created just for you.


Recorded Classes



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